Once you start a vegan lifestyle, it’s quite a challenge to find a vegan multivitamin.
After all, animal-based products are common in mineral and vitamin supplements.
Most multivitamin products include ingredients like magnesium stearate, gelatin (from pork), carmine (from beetles), and caprylic acid (from sheep, goat, and cow’s milk).
Fortunately, it is possible to find an excellent plant-based multivitamin.
The dilemma now is whether it will supplement the nutrients a vegan lacks.
To help you, we will guide you to find the best vegan multivitamins that are right for you.
While veganism promotes a long, healthy, and worry-free life, certain nutrients may be lacking in one’s vegan diet.
Hence, you have to supplement these nutrients with multivitamins.
According to a study, most vegans suffer from certain nutritional deficiencies that mostly only animal-based products can provide.
These health deficiencies include the lack of calcium, vitamin B12, D, and Omega-3 Fatty acids.
Thus, the best vegan multivitamins are the ones that can provide nutrients that are lacking within you or those typically unavailable in your vegan diet.
Here are the best vegan multivitamins you can avail yourself of in the market.
The Future Kind multivitamin is specially tailored for vegans. It contains nutrients usually lacking in a vegan diet, such as Omega 3 fatty acids, Vitamin B12, and Vitamin D. Specifically formulated for plant-based diets, this brand ensures a healthy and safe vitamin for vegans.
The Future Kind multivitamin does not contain animal-based ingredients, artificial flavors, and preservatives.
Most of all, they can be used for kids, teens, and adults.
- Citrus scented and easy-to-swallow pills
- Packaging is made of recyclable glass bottle
- Improves clear thinking and mood
- Immune system booster
- Keep a balanced vegan diet
- Future Kind Essential Vitamins: $23.96 / 1 Bottle
The nutrients t in this multivitamin product are a perfect mix for vegans since they are not typically found in a plant-based diet.
For instance, Omega 3 fatty acids are produced by dirt or bacteria anima’s stomach, which are not included in a vegan diet.
Future Kind, however, combined these nutrients and eliminated non-vegan products to keep vegans healthy.
The company also undergoes an ingredient vetting process and quality control.
Thus, nutritionists, dieticians, and the vegan community have quickly approved the product.
2. First Day Women’s Vegan Multivitamins (Best for Women)
The First day company started as kids’ multivitamins.
However, they have become so popular that they specially cater to women and moms.
The brand has merged with the latest research and science to better support women’s mental, emotional, and physical improvement.
This vegan multivitamin is made from twelve organic vegetables, fruits, and other nine essential nutrients.
All ingredients are dried to ensure that you’re getting 100% of minerals and vitamins.
- Specially formulated for women ages 17 and above
- Strengthens immune health to fight diseases
- Relieves stress
- Improves digestive health
- Allows one to catch a beauty sleep that relaxes muscles and mind
- First Day Women’s Vegan Multivitamins: $29.75 / 1 Bottle
This multivitamin will not ruin your vegan diet as it is certified and strictly made from vegan and organic products. It targets your overall wellbeing, may it be physical, mental, or emotional health.
First Day Women’s are suitable for women ages 17 and above. If you are interested in buying vegan multivitamins for the entire family, the brand also offers one for family, men, and kids.
3. Performance Lab NutriGenesis Multivitamin (Best for Men)
Performance Lab is an ultramodern vegan multivitamin for 100% human function and overall health. It contains around 17 essential minerals and vitamins for men’s daily use.
The nutritional ingredients are packed with whole food cofactors to help absorb nutrients into one’s body.
This product is rich in nutrients like Vitamins A, B1, B2, B6, B12, D, E, K, Iodine, Magnesium, Selenium, Copper, Manganese, Folate, Molybdenum, Boron, Panthotenic, Vanadium, and Inositol.
- Improves cardiovascular health, digestion, and nutrient absorption
- Strengthens the immune system
- Supports healthy aging
- Improves vision, bones, and joints
- Good for skin, nail, and hair growth.
- Performance Lab NutriGenesis Multivitamin: $49 / 1 Bottle
The Performance Lab is gender-specific perfect for men’s hormonal health.
It is vegan-friendly and infused with probiotics good for one’s digestive system.
They are made from plant-based ingredients that are purely organic and ultraclean.
Most importantly, they are easy to swallow, around 00 in size.
4. YUMI Multivitamins Biteamins (Best for Family)
One of the best vegan multivitamin brands is Yumi.
Starting as a baby food brand, the company has expanded and developed a multivitamin perfect for the family.
This multivitamin is made from organic fruits and veggie ingredients, providing critical nutrients for the brain and bodily functions.
This product contains Vitamins A, B6, C, D, E, K, Iron, Zinc, Selenium, Copper, Manganese, Chromium, Sodium, Iodine, Iron, Pantothenic acid, Riboflavin, Niacin, Thiamin, and Molybdenum.
Thus, rest assured that this multivitamin will supply the proper nutrients to fill any nutrient deficiency.
- Certified organic
- Free from preservatives, GMO, artificial flavor, and allergen
- Improves the nervous system
- Rich in iron
- Promotes the optimal health, brain and bodily functions, and bone health
- YUMI Multivitamins Biteamins: $33.33 / 1 Bottle
Yumi is indeed one of the best multivitamins in the vegan wellness category.
The product uses organic and whole foods to give you the daily nutrients your body needs.
Most importantly, Yumi delivers wherever you are in the US with 10% free shipping once you subscribe to their website.
5. Complement Plus Essential Vegan Nutrients (Best Essential Nutrients Complementary)
The Complement Plus Essential Vegan Nutrients are the multivitamins every vegan needs.
They are packed with vitamins B12, D3, K2, and Omega-3s (EPA and DHA) produced from algal oil instead of fish.
This multivitamin is affordable and for a 60-day supply.
It is free from soy, yeats, MSG, nuts, gluten, preservatives, and other artificial ingredients.
- Aids brain health
- Supports immune deficiencies
- Promotes cardiovascular health
- Promotes digestion and healthy metabolism
- Easy-to take capsule
This multivitamin supports foundational health through the critical vitamins, minerals, and omega-3s – nutrients that are hard to get from a vegan diet.
Meanwhile, if you don’t like swallowing capsules, the brand also offers liquid multivitamins of this kind.
6. MaryRuth’s Liquid Morning Multivitamin (Most Convenient Multivitamins)
Do you have trouble swallowing pills?
MaryRuth Liquid Multivitamin is the right one for you as the brand has produced easy-to-take multivitamins.
This liquid multivitamin will let you fuel up with all nutrients you need with ease and convenience.
This multivitamin product is made for the whole family. It contains essential nutrients, minerals, and amino acids.
- Suitable for the whole family
- Easy to take liquid multivitamins
- Enhances energy levels and metabolism
- Supports brain, skin, and bone health
- Rich in antioxidant properties
- MaryRuth’s Liquid Morning Multivitamin: $39.95 / 1 Bottle (32 oz)
These products are popular among families who look for easy-to-take multivitamins for their children.
It has also obtained high praise for customers who have shown improvement in the appearance of their hair, skin, and nails.
They are affordable and suitable for families who want to improve their health and wellbeing.
7. Deva Vegan Multivitamin & Mineral Supplement (Best all-around and budget-friendly multivitamins)
Who says you can’t get all the nutrients you need at an affordable price?
This product is Deve’s most popular vegan multivitamin and mineral supplement.
It offers a variety of essential vitamins, minerals, and antioxidant formulas.
It is made from special herbs, whole green foods, and vegetable powders.
The brand assured its consumers that it offers animal-free products.
They are pleased to provide vegans with high potency and balanced nutrients.
- 100% animal-free
- Registered by vegan society (the NGO that invented the word “vegan”)
- Improves overall health and wellbeing
- Vegetarian coating for easy swallowing
This vegan multivitamin product contains 90 capsules for three months of consumption.
While its price is very affordable, it is guaranteed that the ingredients and nutrients are not compromised.
The product indeed provides an exceptional quality supplement at a reasonable cost.
However, you can’t buy this supplement directly from the brand’s website.
They are available in online stores and brick & mortar stores.
Taking multivitamins is essential as our vegan diet may not be enough to sustain all the nutrients our bodies need.
Multivitamins are a mix of vitamins and minerals that efficiently help our vegan lifestyle.
Are you worried that top multivitamin manufacturers won’t produce vegan multivitamins?
Well, worry not, as we have just identified the best and most available multivitamin products you can avail yourself in the market.
Feel free to try any of these products to achieve fully optimized health.