Vegan B12 Supplements: 10 Best in Category 2024

February 20, 2024

Vitamin B12 plays a vital role in the human body's metabolic processes such as energy production, maintenance of healthy red blood cells, and support for the nervous system.

Because the body cannot produce this vitamin on its own, it must be obtained from the diet.

Examples of the most common sources of vitamin B12 are animal products such as meat and dairy.

Regardless if you are making the healthy switch to a plant-based diet, diagnosed to be vitamin B12 deficient, or just trying to save the environment by lessening your carbon footprint from all the meat consumption, you are on the right track!

In fact, it is recommended that vegans and those who have problems with vitamin B12 absorption take supplements in order to avoid nutrient deficiency.

There is an overwhelming amount of vegan vitamin B12 supplements on the market and they come in different forms and prices.

Knowing which one is the most suitable for your needs and preferences before buying is the best way to ensure quality for your money.

Here’s a quick peek of our top choices for this list!

For best vitamin B12 capsule: Raw Whole Food Vegan B12 Vitamin;
Best vitamin B12 tablet. Deva Vegan B12 Sublingual Tablets;
Best vitamin B12 sublingual drops. Live Conscious Vegan VItamin B12 Sublingual Liquid Drops;
Best vitamin B12 sublingual spray. nbpure Vitamin B12 Methylcobalamin Spray

What are the 10 Best Vegan B12 Supplements in 2022?

CONTENTS:

Products to List in Order:

1) MegaFood Vegan B12 Tablet

A. Home Page

B. Overview

MegaFood Vegan B12 is made with organic food such as broccoli, yeast, and organic beetroot and some added nutrients. It is a vegan B12 supplement with added vitamin B6 and Folic Acid. All of these vitamins work together to promote healthy blood cell formation and energy production. MegaFood, the company producing this vitamin B12, is a certified B corporation – meaning that they abide by social sustainability, environmental performance, and accountability standards.

C. Highlights

Being a multivitamin, it contains 500 mcg of vitamin B12 in the form of cyanocobalamin, 20 mg of vitamin B6 and 480 mcg of folic acid per tablet.
This vitamin B12 supplement plus vitamin B6 and folate support cellular energy and nervous system function in the body.
It is convenient, easy-to-swallow tablets may be taken any time of the day.
It is easily taken in tablet form and may even be consumed on an empty stomach.
It is made of non-GMO products and has been tested and proven to be free of 125+ herbicides and pesticides.
It does not contain gluten, dairy or soy
This supplement is certified glyphosate residue free and certified kosher.

D. Pricing

Each bottle of MegaFood Vitamin B12 contains 30 tablets and costs $13.58 (plus shipping fee). A bottle of this vegan B12 supplement can last for 30 days of daily intake.

E. Bottom Line

This multivitamin is suitable for all vegans and non-vegans alike who want to supplement their vitamin B6 and folate with their vitamin B12. This is also a good option for those who want to ensure that they are buying from an environmentally-friendly company.

2) Live Conscious Vegan VItamin B12 Sublingual Liquid Drops

A. Home Page

B. Overview

Unlike the usual vitamin supplements in tablet form, the unique feature of Live Conscious Vegan B12 is its liquid form. A drop should be put under the tongue and this allows faster and easier absorption of the vitamin. This supplement provides an adequate amount of vegan B12 for energy boost and mood improvement.

C. Highlights

Each drop also contains 5000 mcg of vitamin B12 in the form of methylcobalamin which is higher than the usual vitamin B12 supplements on the market.
This supplement helps convert carbohydrates into glucose, therefore leading to greater energy production.
It also helps consumers feel more energetic and have a better mood.
Its sublingual form makes it easily absorbed and retained by the body.
The ingredients used for these supplements are lactose-free, gluten-free, soy-free, and non-GMO.
Because this sublingual vitamin B12 is in the form of methylcobalamin, it is also retained more easily and absorbed more readily by the body compared to its cyanocobalamin counterpart.

D. Pricing

A bottle of this Live Conscious Vegan Vitamin B12 sublingual drops gives 60 servings that costs $24.95 (plus shipping fee). Because one drop already serves as one serving, each bottle lasts for two months.

E. Bottom Line

This sublingual vitamin B12 supplement is perfect for those who are not comfortable taking tablets and for those who value quick absorption of their vitamin B12 in the body for that immediate energy boost. This is also perfect for individuals who find swallowing tablets or capsules difficult.

3) Gloriously Vegan B12 Spray

A. Home Page

B. Overview

Bored of the usual vitamins in tablet form? Gloriously Vegan B12 spray boasts a delicious raspberry flavor in the form of a mouth spray! This supplement can cover your everyday B12 needs in an organic and vegan way to boost your health.

C. Highlights

Each serving is about three sprays and gives 600 mcg of vitamin B12 in the form of methylcobalamin for faster absorption and easier vitamin retention in the body.
This vegan B12 supplement reduces fatigue, boosts the immune system, and increases sense of well-being.
The ingredients used are non-GMO and 100% vegan.
It boasts of having zero sugar in its formulation.
Its liquid spray formulation also allows easy absorption by the body.
Gloriously Vegan also offers a full refund if you happen to dislike the raspberry flavor, making it a safe and risk-free buy for you.

D. Pricing

Each 30 mL bottle of Gloriously Vegan Vitamin B12 Spray is good for 60 days. It is currently out of stock in Amazon US as of this writing.

E. Bottom Line

If you are on the lookout for a delicious yet sugar-free vitamin B12 supplement, this may be the one for you! This is perfect for adults who are finding alternatives on their daily vegan B12 intake.

4) Nature’s Bounty Vegan B12

A. Home Page

B. Overview

This trusted brand Nature’s Bounty also offers B12 tablets that are suitable for vegans and vegetarians who are in need of additional vitamin intake. What is unique about this product is its being free of sodium and artificial colors and flavors!

C. Highlights

Each tablet contains 1000 mcg of vitamin B12 in the form of cyanocobalamin.
This vitamin B12 supplement supports energy metabolism, and DNA synthesis and renewal.
It also helps maintain a healthy nervous system.
It supports heart health and normal red blood cell formation.
Its ingredients are non-GMO and there were no artificial colors and flavors added.
No sugar, starch, gluten, lactose, soy, wheat, yeast, and fish were used.
It also boasts of being sodium-free.
Exposure to heat or sunlight may lead to melting/damage of the product. Customers are recommended to be present on the day of delivery.

D. Pricing

Each bottle of Nature’s Bounty B12 containing 100 tablets costs $9.44 (plus shipping fee) on Amazon US, good for daily intake of B12 lasting for roughly three months!

E. Bottom Line

Nature’s Bounty Vitamin B12 is a suitable option for health-conscious individuals who wish to supplement their vitamin B12 intake while also avoiding any additional sodium and artificial flavors. With its 1000 mcg tablets, it is also a bang for the buck!

5) Jarrow Formulas Methyl B-12

A. Home Page

B. Overview

Jarrow Formulas offers vitamin B12 supplements in various dosages and flavors. They have: (1) tablets that contain 500 mcg of vitamin B12, (2) tablets with 1000 mcg of vitamin B12, 400 mcg of folate, and 1.5 mg of vitamin B6, and (3) tablets with 2500 mcg of vitamin B12. All of these variations may come in cherry, lemon, and tropical flavors. We highly recommend the 2nd one that already has B12, B6, and Folic Acid to provide your daily B-complex needs.

C. Highlights

Jarrow Formulas offer vitamin B12 in the form of methylcobalamin for easier retention and absorption by the body.
Each chewable tablet of Jarrow Formulas contains 1000 mcg of bioactive B12 or methylcobalamin.
This supplement supports brain and nerve health and function, energy production, cell replication, red blood cell production, and sleep-wake cycles.
This also supports the homocysteine metabolism to restore L-methionine stores of the body.
This formula contains no wheat, gluten, soybeans, dairy, egg, fish, shellfish, or peanuts and tree nuts.
It comes in different flavors such as lemon, cherry, and tropical flavor to make intake of daily vegan B12 pleasant and enticing

D. Pricing

The following prices are for bottles containing 100 tablets in Amazon US:

Lemon-flavored tablet with 1000 mcg of vitamin B12, 400 mcg of folate, and 1.5 mg of vitamin B6: $12.90 (plus shipping fee)
Cherry-flavored 5000 mcg tablets: $19.23 (plus shipping fee)
Tropical-flavored tablet with 2500 mcg of vitamin B12: $15.95 (plus shipping fee)

E. Bottom Line

If you are looking for yummy vitamin B12 supplements, Jarrow Formulas have a wide array of options suitable for adults. Aside from supplementing your vitamin B12, their lemon-flavored tablets already come with vitamin B6 and folate as well for optimum nutrition.

6) Raw Whole Food Vegan B12 Vitamin

A. Home Page

B. Overview

Unlike other food supplements and Vitamin B12 counterparts that are from synthetic sources, Raw Whole Food Vegan B12 Vitamin is made from organic sources of nutrients. This vegan supplement from Peak Performance offers B-12 from fruits, vegetables, and whole food sources into capsules. This gives the adequate brain and nervous system nourishment as well as cardiovascular system and digestive support.

C. Highlights

Raw Whole Food Vegan B12 Vitamin contains 1000 mcg of B12 from organic fruit, vegetable, and whole food blend that provides enzymes and micronutrients
This B12 supplement formulated for vegans is manufactured under high quality GMP regulations and US Standards.
This supplement is free of gluten, GMO ingredients, additives, preservatives, artificial colors, soy, and dairy.
This supplement has Organic Alfalfa (Leaf) Juice, Organic Barley Grass (Whole Plant), Organic Oat Grass (Whole Plant), and more plant sources.
This also has Organic Pomegranate (fruit), Organic Acai (fruit), Organic Cranberry (fruit), Organic Grape (fruit), Organic Goji Berry, and other fruits.
This also has vegetable sources such as Organic Broccoli (Stalk & Flower), Organic Cabbage (Leaf), Organic Kale (Leaf), and Organic Parsley (Leaf).
This food supplement aids in digesting and assimilating food products.
Upon taking this supplement, you will benefit by protecting nerve tissue and brain cells and supporting a healthy nervous system.
You will also benefit by maintaining heart health, maintaining energy levels throughout the day, and aiding in digestion.

D. Pricing

Raw Organic Whole Food Vegan B12 Vitamin by Peak Performance 30 capsules costs $21.80 (plus shipping fee) from Amazon US. This provides a 30-day supply of vegan vitamin B12 in one bottle. Not only that, Peak Performance also donates to the nonprofit organization Vitamin Angels. For every 1 bottle you buy, you help children in need – 1 child at risk of malnutrition also gets the vitamins they need for nutrition.

E. Bottom Line

Raw Organic Whole Food Vegan B12 Vitamin by Peak Performance is best for high-performing individuals who work at their peak in their day-to-day activities. This includes athletes, busy professionals, mothers on-the-go, entrepreneurs, and health conscious people. This product can help in maintaining the everyday mental and physical performance by providing an organic source of Vitamin B12.

7) Deva Vegan B12 Sublingual Tablets

A. Home Page

B. Overview

Deva Vegan B12 Sublingual Tablets come in a 90-tablet bottle to provide the essential dose of B12 every day. This sublingual tablet dissolves fast in the mouth before you can swallow it, making it easier to take.

C. Highlights

Each DEVA Vegan Sublingual B-12 Tablet contains 2500 mcg of methylcobalamin which is a coenzyme form of B12 that is easily processed by the body.
It provides the needed daily dose of Vitamin B12 that helps in maintaining healthy brain and nerve cells of the body.
It comes in a lozenge tablet form that dissolves in the mouth which can also be chewed for easy intake of the vitamin supplement.
It has a pleasant lemon flavor suitable for adults and children alike.
This supplement is registered by the Vegan Society and approved to provide B12 for people eating only plant-based or plant food products.
It doesn't have any products or residues of milk, egg, fish, crustacean shellfish, tree nuts, wheat, peanuts, or soy that can cause allergies.

D. Pricing

One bottle of Deva Vegan B12 costs $9.65 (plus shipping fee) on Amazon US. It contains 90 fast-dissolving lozenge tablets and each tablet contains 2500 mcg of B12.

E. Bottom Line

This is suitable for children and elderly who may find it difficult to swallow medicines. This vegan B12 tablet is chewable and fast-dissolving in the mouth providing the adequate dose of B12. This is perfect for individuals who need vitamins to maintain their health.

8) BlueBonnet Earth Sweet Vitamin B-12 2000 mcg Chewable Tablets

A. Home Page

B. Overview

BlueBonnet Earth Sweet Vitamin B12 contains 90 chewable tablets in 1 bottle. Each tablet provides the daily dose requirements of B12 in the body. It’s a chewable tablet with natural flavoring suitable for kids and adults to boost their health in a vegan and organic way.

C. Highlights

Each tablet of BlueBonnet Earth Sweet Vitamin B12 has 2000 mcg of Vitamin B12 taken once daily as a vitamin supplement.
It comes as a chewable tablet in raspberry flavor and sweetened with Earth Sweet® for easier intake.
This Vitamin B12 tablet aids in cellular energy production and nervous system health to maintain your mental focus.
This supplement can also help you in boosting your energy, lifting up your mood, improving your vitality, and keeping your heart health.
This supplement is free of gluten, soy, dairy, and other potential allergens like milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, and yeast.

D. Pricing

One bottle of BlueBonnet Earth Sweet Vitamin B-12 2000 mcg Chewable Tablets costs $ 14.91 (plus shipping fee) in Amazon US. A bottle has 90 tablets for 90 servings taken once daily.

E. Bottom Line

BlueBonnet Earth Sweet Vitamin B-12 is suitable for the whole family to support energy production and improve overall health. Kids and adults will both love the chewable tablet with raspberry flavor and natural flavorings.

9) nbpure Vitamin B12 Methylcobalamin Spray, 1 Ounce

A. Home Page

B. Overview

For vegans or vegetarians suffering Vitamin B12 deficiency, nbpure Vitamin B12 Methylcobalamin spray is a perfect choice for them. This organic spray supplement from nbpure is easy to use and easy to swallow for convenient intake of daily Vitamin B12 needed.

C. Highlights

Each spray of nbpure Vitamin B12 Methylcobalamin contains 500 mcg of methylcobalamin that is easily processed in the body.
This spray form of Vitamin B12 supplement is the most absorbable form of B12 because it activates the salivary glands to enter the blood circulation faster.
This spray supplement is easily absorbed by the body to give you that boost you need every day.
The benefits from using this vitamin spray includes improving levels from Vitamin B12 deficiency and homocysteine levels.
Vitamin B12 promotes blood formation and brain and nervous system health to improve mental alertness, energy levels, and sleep.
This spray supplement can also improve metabolism of carbohydrates and fats, protein synthesis, and immune function.

D. Pricing

One bottle spray of nbpure Vitamin B12 Methylcobalamin spray costs $17.96 (plus shipping fee) in Amazon US.

E. Bottom Line

This nbpure Vitamin B12 Methylcobalamin spray is perfect for adults and health conscious individuals who seek to maintain their health and wellness. This vegan B12 supplement spray is a high quality and all-natural wellness product suitable for promoting brain and nervous system health.

10) Garden of Life B12 Vitamin - mykind Organic Whole Food B-12 for Metabolism and Energy, Raspberry, 2oz Liquid

A. Home Page

B. Overview

The mykind Organic Whole Food B-12 spray is a vegan formula of methylcobalamin sourced from Saccharomyces cerevisiae yeast and organic whole food blend. This naturally sourced B12 spray is made by Garden of Life that is the first supplement company to be certified carbon-free® in the US.

C. Highlights

Each spray of mykind Organic Whole Food B-12 contains 500 mcg of methylcobalamin that is made from organic plant and whole food sources.
This is a liquid vitamin spray with a pleasant raspberry flavor that makes nutrition intake delicious and mouth-watering for everyone.
This spray helps in preventing megaloblastic anemia in vegans and vegetarians and for supporting healthy nerve cells and brain health.
This also aids to maintain healthy cells in the body to promote energy and improve mental concentration.
This supplement spray is certified USDA organic, Non-GMO, Vegan Certified, Gluten-free, Kosher made product, and certified carbon-free.
It has no artificial sweeteners, flavors, coloring, or chemicals in its manufacturing.

D. Price

Each bottle of mykind Organic Whole Food B-12 2oz Liquid spray by Garden of Life costs $12.63 (plus shipping fee) at Amazon US.

E. Bottom Line

This vegan vitamin B12 supplement by Garden of Life is perfect for everyone and for individuals who are looking for organic sources of vitamins on plant-based diets. mykind Organic Whole Food B-12 is a convenient way to have your daily B12 intake through its spray form that is easy to swallow and easily absorbed by the body to have your daily boost of energy.

Wrap-Up

Choosing the vegan lifestyle should not compromise other food nutrients your body may be missing out from going green and saving the earth. When it comes to vegan choices for nutrition, there’s a lot of supplements to choose from depending on your needs.

This list is just some of the suitable vegan B12 brands for you. Whether you are looking for vegan B12 tablets, vegan B12 lozenges, chewables, or even vegan B12 shots, the top priority is always maintaining your health and wellness.

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