10 Best Vegan Meal Replacement Shakes of 2024

10 Best Vegan Meal Replacement Shakes of 2024

Food prep has always been one of the biggest hassles for office workers living in a fast-paced world.

Taking the time out of your busy schedule to make a decent meal is such a turn-off that most people tend to skip meals entirely.

That’s where the vegan meal replacement shakes come in.

Vegan meal replacement shakes are about accomplishing the benefits of a full meal without cooking.

By containing all the necessary nutrients, carbs, and proteins in an easy-to-consume form, they allow anyone to be fully nourished with just a single drink or boost the nutrients of their normal diet.

They are different from regular protein powder shakes we usually see with athletes and bodybuilders.

While protein powders aim to supplement extra protein, essential for those who work out a lot, replacement shakes aim to provide all nutrients.

Not all shakes are made the same, though.

The vegan meal replacement shake recipe can vary depending on the producer, with some of the top vegan meal replacement shakes containing brown rice proteins and pea flowers.

The best vegan meal replacement shakes you’ll want to get will depend on your needs.

There are low-carb vegan male replacement shakes for weight loss, while others are made for athletes who need weight gain and bulking up.

Organic vegan meal replacement shakes for diabetics are available since some brands avoid using sweeteners.

With this in mind, let’s finally ask:

What are the 10 Best Vegan Meal Replacement Shakes?

  • Soylent
  • Huel
  • Orgain
  • Kate Farms
  • Sunwarrior
  • Ka’Chava
  • Gnarly
  • Garden of Life
  • Vega
  • Organifi

1)   Soylent

b)    Overview

  1. i) Soylent provides ready-to-drink, premade vegan meal replacement shakes full of nutrients. Soylent is made from soy proteins and uses high-quality ingredients to provide a great-tasting vegan meal replacement shake that doesn’t skip on either taste or quality. The slow-burn carbs in the shakes are also a great help for those keeping in shape.

c)    Highlights

  1. i) 20g of plant-based protein
  2. ii) Completely plant-based and kosher
  • iii) Gluten-free
  1. iv) Made without dairy ingredients and safe for people with nut allergies
  2. v) Enriched with 39 essential nutrients, including 28 vitamins and 9 essential amino acids
  3. vi) Omega-3 fatty acids for cardiovascular health
  • vii) No artificial flavors
  • viii) No artificial colors
  1. ix) Safe for people with nut allergies
  2. x) Slow burn carbs
  3. xi) It can be bought in different flavors, including vanilla, chocolate, strawberry, mint chocolate, cafe mocha, and chai.

d)    Pricing

  1. i) A 12 pack of 14 oz Soylent Complete Nutrition Gluten-Free Vegan Protein Meal Replacement Shake can cost $64.37 on Amazon.

e)    Bottom line

  1. i) Soylent’s bottled vegan meal replacement shakes are perfect for people on the move and in need of a complete breakfast.

2)   Huel

b)    Overview

  1. i) Huel markets itself as a “nutritionally complete snack” with vitamins and minerals prepared as preparation that just needs to be added to water. Low in sugar, and filled with fibers and fats, Huel offers easy-to-make food that isn’t just aimed for weight loss but also for those looking for an easy meal shake that doesn’t skip on the quality.

c)    Highlights

  1. i) High in protein
  2. ii) Enriched with 27 essential vitamins and minerals
  • iii) It contains MCT oil and is enriched with Vitamin B12
  1. iv) It contains essential fatty acids like Omega-3 and Omega-6
  2. v) GMO-free
  3. vi) Lactose-free
  • vii) Low glycemic index and free of artificial sweeteners
  • viii) Slow burn carbs
  1. ix) Contains phytonutrients
  2. x) Completely plant-based

d)    Pricing

  1. i) The Huel Starter Kit is available on Amazon for $99.99, with customizable variations available on their website
  2. ii)

e)    Bottom line

  1. i) Huel provides a balance of nutrients needed in every meal, offering long-lasting energy.

 

3)   Orgain

b)    Overview

  1. i) Orgain provides an accessible vegan meal replacement shake that’s relatively cheap and offers a variety of flavors. With up to 21 g of protein, it provides all the nutrients without being heavy on the wallet. They also benefit from being made in delicious flavors and free of the gritty texture found in other meal replacement shakes.

c)    Highlights

  1. i) 21 g of protein
  2. ii) No added sugars
  • iii) No gritty texture
  1. iv) Completely plant-based
  2. v) Organic and non-GMO
  3. vi) Gluten-Free
  • vii) Soy free
  • viii) Made without dairy ingredients
  1. ix) Kosher
  2. x) Lactose-free

d)    Pricing

  1. i) A 2.03 lb container of Orgain Organic Vegan Protein Powder is available for as low as $40.24 on Amazon.

f)     Bottom line

  1. i) Orgain provides great-tasting alternatives to more expensive vegan meal replacement shakes at a lower cost and without losing the benefits.

4)   Kate Farms

b)    Overview

  1. i) Kate Farms also provide vegan meal replacements like other brands. From regular nutrition shakes to high nutrient formulations to drinks specialized for growing kids. However, Kate Farms also have Glucose Support and Renal Support formulations for people with diabetes and kidney problems.

c)    Highlights

  1. i) Low glycemic index
  2. ii) Especially aimed for managing blood sugar
  • iii) Completely plant-based
  1. iv) It contains a special phytonutrient blend
  2. v) No added artificial sweeteners
  3. vi) Made without dairy ingredients
  • vii) Soy free
  • viii) Wheat free
  1. ix) Safe for people with peanut and tree nut allergies
  2. x) Contains prebiotic fibers

d)    Pricing

  1. i) A case of Kate Farms Glucose Support 1.2 Nutrition Shakes containing 12 drinks is available for $43.20 on Amazon, and $48 on their website
  2. ii)

e)    Bottom line

  1. i) Kate Farms' unique formulations support people with special conditions, letting them benefit from the same nutritious products with less risk to themselves.

5)   Sunwarrior

b)    Overview

  1. i) Sunwarrior Lean Meal Illumin8 is a nutrition-packed vegan meal replacement shake made specifically for those trying to lose weight. Clean and free of fillers, Sunwarrior provides an energy boost to those living an active lifestyle without worrying about skipping on good nutrition.

c)    Highlights

  1. i) 15 g of organic pea protein
  2. ii) Completely plant-based
  • iii) Soy free
  1. iv) Made without dairy ingredients
  2. v) Gluten-free
  3. vi) It contains MCT oil, Vitamin B12, green coffee bean
  • vii) It contains both fruit and veggie blend
  • viii) Probiotics and enriched with fibers
  1. ix) No added sugar

d)    Pricing

  1. i) Sunwarrior Lean Meal Illumin8 is available in a 1.59 lb container for $46.63.
  2. ii)

e)    Bottom line

  1. i) Sunwarrior is perfect for those with weight goals which are careful about what they eat but still want good-tasting, nutrition-enriched meal replacement products.

6)   Ka’Chava

b)    Overview

  1. i) Ka’Chava is made of an assortment of assorted fruits, vegetablesvegetables, and mushrooms to provide a blend of superfoods full of nutrients. With an abundance of flavors, Ka’Chava provides vegan meal replacement shakes that are both delicious and nutritious.

c)    Highlights

  1. i) 25 g of protein
  2. ii) It contains 21 vitamins and minerals, probiotics, and fibers
  • iii) Enriched with vitamins A, C, D, E and B12.
  1. iv) Contains antioxidants, omega fatty acids, MCT, probiotics, adaptogen herbs, and antioxidants.
  2. v) Smooth and creamy taste.
  3. vi) Completely plant-based
  • vii) Gluten-free and soy-free,
  • viii) Made without dairy ingredients
  1. ix) No artificial colors, flavors, and sweeteners

d)    Pricing

  1. i) A bag of Ka'Chava Meal Replacement Shake is available for $69.95 from their official store.
  2. ii)

e)    Bottom line

  1. i) Ka'Chava promises high-quality ingredients in a super-charged vegan meal replacement shake for those willing to shell out the extra cash.

7)   Gnarly

b)    Overview

  1. i) According to customers, Gnarly is one of the best-tasting vegan meal replacement shakes on the market. With its assortment of flavors, Gnarly provides delicious, nutrient-dense vegan meal replacement shakes with a focus on athletes.

c)    Highlights

  1. i) Hypoallergenic
  2. ii) 20 g of protein
  • iii) 7g of healthy fat
  1. iv) 9g of fiber
  2. v) Contains prebiotics and probiotics
  3. vi) No gritty texture
  • vii) Gluten-free and soy-free
  • viii) Completely plant-based
  1. ix) It contains 14 essential vitamins and minerals

d)    Pricing

  1. i) A 28.2 oz can of Gnarly Meal Replacement Vegan Protein Blend is available for $61.45 on Amazon.
  2. ii)

e)    Bottom Line

  1. i) Gnarly is the perfect brand for athletes, people who are active or even aiming to lose weight.

8)   Garden of Life

b)    Overview

  1. i) Available in Raw Organic and Sport-Based varieties, Garden of Life provides a high protein vegan meal replacement shake filled with nutritious superfoods to satisfy people with active lifestyles.

c)    Highlights

  1. i) 20 g of protein
  2. ii) Enriched with probiotics and enzymes,
  • iii) Contains 21 vitamins and minerals.
  1. iv) Gluten-free, soy-free,
  2. v) Safe for people with tree-nut allergies
  3. vi) GMO-free
  • vii) Completely vegan
  • viii) No artificial colors, flavors, or sweeteners.

d)    Pricing

  1. i) A 17.9 oz container of Garden of Life Vegan Protein Powder is available for $24.42 on Amazon.
  2. ii)

e)    Bottom Line

  1. i) Garden of Life provides a cheap and accessible vegan meal replacement that’s dense in nutrients like their more expensive counterparts.

9)   Vega All-in-one powder

b)    Overview

  1. i) Like its tagline, Vega’s vegan meal replacement shakes approach is simple. Nutrition dense but delicious, Vega can be used for more than just shakes and can be added to things such as waffles and pancakes.

c)    Highlights

  1. i) No added artificial sweeteners
  2. ii) 15 g of pea protein
  • iii) Non-GMO
  1. iv) Completely plant-based
  2. v) Gluten-free
  3. vi) Contains probiotics, Vitamin D, and Vitamin B-12
  • vii) Five available flavors: French Vanilla, Berry, Chocolate Mint, Chocolate, Coconut Almond, and Mocha.

d)    Pricing

  1. i) A 9.2 oz container of Vega Protein Made Simple is $22.30 on Amazon.
  2. ii)

e)    Bottom Line

  1. i) For those who want an all-around kind of vegan meal replacement shake anyone can use, Vega is just the type for you.

10)               Organifi

b)    Overview

  1. i) Packed with nutrients, Organifi is both multivitamin and protein powder. With its unique, organic formula, Organifi provides all the nutrients a person will need while also working as part of a fat-loss diet and helping curb cravings.

c)    Highlights

  1. i) 20 g of protein
  2. ii) Enriched with quinoa and whole food sources
  • iii) It contains digestive enzymes for gut health
  1. iv) Gluten-free
  2. v) It includes fruit and veggie blends
  3. vi) Non-GMO

d)    Pricing

  1. i) A 9.8 oz container of Organifi Complete Protein Powder is $66.49 on Amazon
  2. ii)

e)    Bottom Line

  1. i) Organifi is the perfect vegan meal replacement for those aiming to lose weight and fight their craving habits in one go.

Wrap Up

There are so many options for vegan meal replacement shakes that it’s challenging to find the best one. Some people want a simple protein powder for daily life, while others want something specialized for exercise. What’s important is to know your needs.

 

 

 

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