Is it possible to eat desserts without your blood glucose level increasing quickly?
Well, desserts may satisfy your sweet cravings, but it is not ideal for someone following a vegan diet.
Fortunately, as the vegan diet continues to be popular, many keto desserts are available in the market.
Check out the best vegan keto desserts you can buy below to satisfy your sweet tooth, whether you’re craving something fruity, creamy, crunchy, or chocolatey.
What is the Best Vegan Keto Desserts for 2022?
Since more people are going vegan, the market is bombarded with many vegan keto desserts.
There can be no shortage of vegan-keto-friendly ice cream, low-carb chocolate, sugar-free puddings, and many more.
You indeed have a vast repertoire of desserts at your disposal.
But, you may be worried about knowing which desserts at the store are truly vegan and keto-friendly.
However, note that the best vegan keto desserts to buy are those under 5g net carbs.
Many vegan desserts don’t meet this low carb level, so you better choose what you’re getting in the market.
To help you, here are the best vegan keto desserts you can avail yourself of from both online and offline markets:
Table of Contents
- Simply Delish Keto Pudding Chocolate Flavor
- Lenny & Larry’s Keto Cookie
- Core Bar Double Chocolate Brownie
- Atkins Carmel Chocolate Nut Roll Bar
- Nubocha Salty and Sweet Dairy Free Gelato
- Jojo’s Dark Chocolate Bites
- BHU Keto Bites
Simply Delish Keto Pudding Chocolate Flavor
The Keto Pudding by Simply Delish is one of the best vegan and low-carb desserts you can buy online and at a local store. It has 25 calories and only 4g net carb per serving.
Advertised as the world’s no. 1 Keto-certified pudding, this dessert will satisfy your sweet tooth while maintaining your healthy vegan lifestyle.
If you’d like more variety, you can buy one in strawberry and vanilla flavors.
It’s made from all-natural keto-friendly ingredients, gluten-free, lactose-free, cholesterol-free, sugar-free, and completely vegan. Its carb count proves that you can enjoy this dessert even on a keto diet.
- Delectable and healthy dessert
- Sugar-free and low-fat options
- Halal and kosher certified
- No preservatives, artificial colors, and Non-GMO ingredients
- Perfect for calorie-conscious individual
- Simply Delish Keto Pudding Chocolate Flavor – $11.48 (Pack of 3)
Chocolate flavor puddings are high in carbs even though they are sugar-free. Hence, for worry-free indulgence, you must go for a pudding with a keto diet in mind like this one from Simply Delish.
This keto vegan dessert is a fun treat for both kids and adults. It is also a perfect ingredient for your other non-dairy vegan recipes.
Lenny & Larry’s Keto Cookie
There is no need to bake cookies every time you need one.
Now, you can get a pack of three, five, or more to make your vegan and keto lifestyle easier.
Lenny & Larry’s Keto cookie is a soft-baked, high-protein dessert, ultra-low-carb, and simply divine with its peanut butter flavor.
- 3g net carbs
- High in protein
- Certified vegan
- Grain and Gluten-free
- Non-GMO verified
- Lenny & Larry’s Keto Cookie – $21.99 (Pack of 12)
Lenny & Larry’s Keto Cookie is not only convenient, and they are baked with wholesome ingredients like grain-free peanut flour, peanut butter (roasted peanut), and vegetable glycerin.
This dessert is free from artificial sweeteners and sugar alcohols, making them perfect for vegans who won’t tolerate erythritol ingredients.
A pack consists of 12 individual cookies with low net carbs. It’s also ideal for keto dieters following gluten-free, dairy-free, and non-GMO products.
Your family will surely love them and won’t even think they are healthy desserts.
Core Bar Double Chocolate Brownie
These nutty and chewy brownies are next on our best vegan keto dessert.
Core Bar is a plan-based keto energy bar with a low carb but high fiber.
This fudgy snack is the best replacement for a low-calorie meal or can be anyone’s go-to snack.
Also loaded with prebiotic fiber and vegan-based protein, these brownies are digestive health, gut, and immunity.
- 3g net carbs
- Made with delicious vegan ingredients such as nuts, seeds, and fruits
- Vegan and kosher certified
- Low-calorie meal replacement
- Rich in protein and fiber
Core Bar Brownies will please every one of its cholate-y flavors without feeling guilty.
After all, it has no added sugar and is made with healthy ingredients. It is a perfect go-to snack for those who want to fuel themselves for an extended period.
Most importantly, it will keep one’s body in a fat-burning state.
Atkins Carmel Chocolate Nut Roll Bar
If you’re a candy bar person, you would love the perfect combination of caramel, peanut, and chocolate with Atkin’s sweet treat.
This dessert can be an alternative snack for those who love chocolates but do not want to destroy their vegan or keto lifestyle. It tastes as good but healthier as the typical candy bar.
This low-carb chocolate bar is ideal for those on a strict vegan diet.
It gives you the energy you need for the day without compromising your sweet cravings.
- 3g net carbs
- Delicious snack bar
- Perfect energy-booster
- Good for weight loss
- It comes with a caramel, lemon, macadamia, and apple flavor
This snack bar from Atkin is a perfect low-carb snack that can go well in your vegan and keto diet.
They are made with plant-based ingredients with zero-calorie sweeteners to keep you full.
Despite their crunchy and light texture, this dessert is quite filling.
Enjoy this sugar-free surprise during busy mornings or after work out session.
Nubocha Salty and Sweet Dairy Free Gelato
Nubocha probably has the lowest glycemic index gelato you can avail in stores.
Not to mention its decadent, flavorful taste that won’t bother you about gaining weight.
The salty and sweet flavors from vanilla and caramel are just right and satisfying.
This ice cream is truly a guilt-free indulgence. It has no sugar alcohols and artificial sweeteners.
It’s also diabetic-friendly, providing natural sweetness without affecting one’s blood glucose.
- 4g net carbs
- Premium Italian gelato
- Made from plant-based ingredients direct from farmers
- Low-carb frozen treat
Nubocha has an incredible taste and texture comparable to homemade ice cream.
This type of ice cream will persuade the family or friends to try a vegan or keto dessert.
While the brand offers a variety of salty and sweet flavors, this one is the best-seller and compatible with your weight loss journey.
Jojo’s Dark Chocolate Bites
Jojo’s dark chocolate bites will please anyone, whether on a paleo, vegan, or keto diet.
It comes from the brand known for producing ethically-source products.
This dessert contains low sugar coming from its plant-based ingredients such as hemp and macadamia.
You can also try their other flavors like raspberry, almond, and pistachio.
- 3g net carb
- 0g sugar per bite
- Comes with a variety of fruity flavors
- Paleo, vegan, and keto-friendly dessert
- Extra dark chocolate
Dark chocolate is suitable for anyone, but it’s even better when it’s less sweetened with sugar.
Sweetened by its fruit ingredients, this treat is a healthy snack for adults and kids.
It can be enjoyed after breakfast, lunch, or dinner.
BHU Keto Bites
Bhu Keto bites are a must-try for cookie dough lovers out there! If you are looking for a plant-based keto dessert, look no further.
Make sure to try this wonderful treat which is not overly sweet and has the right amount of chewiness.
This vegan dessert is delicious and contains at least 6 grams of protein, which is helpful enough to meet your daily protein intake. Most of all, it is
- 4g net carbs
- Perfect keto snack made from clean ingredients
- Comes with
- Low sugar, low carb, non-GMO
- Gluten-free, grain-free, dairy-free
- USDA organic
Bhu Keto Bites is the best vegan keto dessert that should be on your grocery list. It only provides 4g of net carbs, which makes them even more keto-compliant.
This one is convenient for on-the-go snacking and great for filling you up until you have the time for your next complete meal.
Satisfying your sweet tooth while keeping vegan or keto-diet doesn’t need to be mutually exclusive.
The market offers many sugar-free, low-carb, and keto options; hence, it’s not a problem to do both at your convenience.
Our list of the best vegan keto desserts is one of the lowest carb desserts you can buy online and offline.
From sweet and crunchy to fudgy and creamy, there is always something out there to satisfy your taste buds.
Is your favorite vegan keto dessert a part of our list?
Or have you found anything suitable for your diet and tastes?
Let us know in the comments below!